Nutrition in Piper's Ash - LL12

The Longster Trail is a waymarked footpath in Cheshire, England. It runs for 9.1 miles from the summit of Helsby Hill, Helsby, to the village of Piper's Ash, Chester, passing through Alvanley, Manley, Barrow, Guilden Sutton, Hoole and Blacon. Wikipedia