Sports Massage in Nithbank - DG2

NHS Dumfries and Galloway is the health board serving the Dumfries and Galloway region. It is one of the fourteen regions of NHS Scotland. NHS Dumfries & Galloway provides health care and promotes healthy living for the people of Dumfries and Galloway. The population served is just 146,500, but within a large geographical area of about 2,400 square miles. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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