Sports Massage in Gilsland - NE47

Gilsland is a village in northern England about 20 miles west of Hexham, and about 18 miles east of Carlisle, which straddles the border between Cumbria and Northumberland. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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