Workshops in Garston - AL5
Garston is a village in Hertfordshire, England. Garston is contiguous with Watford and now, despite retaining a local identity, is effectively a suburb. Wikipedia
Tru Dru Yoga
Tru Dru Yoga started as Dru Yoga classes, but now we are so much more than that. Through our passion to help people to reach a better quality of life, great physical and mental wellbeing and to have joy as a natural state of being no matter what life throws at you. We have evolved…
Stress Less Living
I am a BSc qualified Nutritionist and Stress Management Trainer (Dip) and founder of Stress Less Living. I specialise in working with people who have health issues exacerbated or aggravated by stress. I support people through group programmes (online and in person), giving health and wellbeing talks and writing articles for local and national magazines.…