Retreats in Essendon - AL5
Essendon is a village and civil parish in Hertfordshire 6 miles, south-west of Hertford. The village is on the B158 road 330 feet above sea level and has a view of the Lea Valley to the north. Wikipedia
Tru Dru Yoga
Tru Dru Yoga started as Dru Yoga classes, but now we are so much more than that. Through our passion to help people to reach a better quality of life, great physical and mental wellbeing and to have joy as a natural state of being no matter what life throws at you. We have evolved…
Stress Less Living
I am a BSc qualified Nutritionist and Stress Management Trainer (Dip) and founder of Stress Less Living. I specialise in working with people who have health issues exacerbated or aggravated by stress. I support people through group programmes (online and in person), giving health and wellbeing talks and writing articles for local and national magazines.…