Sports Massage in Allenheads - DL12

Allenheads is a village in Northumberland, England, situated in the Pennines to the north of Weardale. Allenheads is situated 8 miles further along the river East Allen from Allendale. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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