Sports Massage in Headless Cross

Redditch is a town and local government district in north-east Worcestershire, England, approximately 15 miles south of Birmingham. The district had a population of 84,300 in 2011. In the 19th century it became the international centre for the needle and fishing tackle industry. At one point 90% of the world's needles were manufactured in the town and its neighbourhoods. In the 1960s it became a model for modern new town planning. It is known locally by the nickname The Ditch. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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