Lisa Tate – Soft Tissue Therapy

I help people struggling with pain and restricted movement, who are pregnant or have cancer, making life a bit easier.

LONG TERM PAIN AND RESTRICTED MOVEMENT can seriously impact your everyday life and your physical and mental health. Your body itself is incredibly complex and yet there is far more to you as a person than simply your physical body so I adopt an all round approach which takes into account your situation, your lifestyle and your body's unique idiosyncrasies such as tension patterns, old injuries and "dysfunctions".

With over 18 years experience, I draw on a wide range of techniques and approaches including pain science and education as appropriate, working with your body rather than against it and always respect your preferences and your comfort threshold.

PREGNANCY is a time of huge change - your body is constantly changing shape, your hormones are all over the place and your emotions can vary widely from moment to moment.

Massage during pregnancy can help relax both you and your baby, ease some of the discomforts pregnancy can bring, such as back ache, leg cramps and swollen ankles, help improve mood, lessen anxiety and reduce complications during pregnancy and birth.

CANCER gives you so much to contend with - life-altering symptoms from the disease itself, side effects associated with the treatments used and also in the post treatment, recovery and remission stages.

I will adapt my treatment to suit you in that particular moment, helping you feel just that little bit better by easing pain and discomfort, helping you relax and get a better night’s sleep or simply giving you some time out from it all.

With over 12 years experience of supporting people who are dealing with cancer at any stage of that journey, you can feel comfortable and relax in the assurance that you are in safe, knowledgeable hands.

I treat people with the same level of care and respect regardless of gender, sexuality, disability, ethnicity or religion. I am a proud LGBTQ+ ally and have familial experience of gender identity issues.

I understand you need to be sure I am the right person for you so offer a free 15 minute discovery call to discuss the issues you are facing and how I may be able to help.