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Tai Chi & Qigong
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Nov 30, 2009 2:37 am
You hear alot about Functional Mobility these days, here is a link, also enhances T cell function. Tai Chi exercise resembles normal human motion and is an early form of this type of exercise.
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Oct 03, 2010 8:10 am
Met a guy with HIV that stabilised his white cell count with Tai Chi. Helped him get his life back on track too.