Masunaga Stretches
 
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Masunaga Stretches

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jbarry
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(@jbarry)
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I've learned alot of stretching ways over the years and I like Masunaga's alot, there's not alot of meridian specific stretches out there. Is this taught at most schools?

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artemis
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(@artemis)
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RE: Masunaga Stretches

5 element Qi Gong has meridian specific exercices.

I don't know if every school teaches the Masunaga streches, but the two schools I trianed with teach them. I like the stretches: great if you have very little time available!!

Artemis

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jbarry
Posts: 1028
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(@jbarry)
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RE: Masunaga Stretches

Here is pictures of Shiatsu stretches and some point therapy.

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