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Jan 25, 2005 1:59 pm
I've learned alot of stretching ways over the years and I like Masunaga's alot, there's not alot of meridian specific stretches out there. Is this taught at most schools?
2 Replies
Jan 25, 2005 6:13 pm
RE: Masunaga Stretches
5 element Qi Gong has meridian specific exercices.
I don't know if every school teaches the Masunaga streches, but the two schools I trianed with teach them. I like the stretches: great if you have very little time available!!
Artemis
Jun 12, 2005 2:06 pm
RE: Masunaga Stretches
Here is pictures of Shiatsu stretches and some point therapy.