Hi all
first time to this forum and im hopeing you can help.....
a friend is having terrible dreams at the moment. she has just had her first baby any is probably quite stressed. apparently she keeps dreaming that people close to her are dying - herself, the baby, her boyfriend. it all sounds quite confused too (in the way that only dreams can be....). people and places all mixed up - wrong names to faces etc.
now this sounds like deep anxiety to me, but what are your thoughts??
and what can all the remedy experts out there recomomend?
thanks in advance
saffron
RE: BAD dreams
is she breast feeding at the moment? this may well affect what she could take if this is so. clary sage essential oil is indicated for nightmares and is one of the number one oils for overall stress relief. a note of caution though: never use it with alcohol as this results in the oil having the opposite effect- it'll give you bad nightmares itself. i'm not a qualified aromatherapist (my main area of interest is nutrition) so i'd recommend going on the aroamtherapy board for more information on clary dage for this purpose esp. considering she may be breastfeeding. all the best,
alex.