Has anyone done this course or have a session, I have borrowed the book and find tapping on the inner child (ECHO) qutie interesting,what I find is that the memories not in our awareness may be quite scary if they come up, a trained practitioner would obviously be the best option in this case I know but I am interested in doing some work on my own.
Working with repressed memories can be quite traumatic. If you have been working on yourself for some time and are used to emotions surfacing, you are probably going to be more prepared for any memories to surface.
I have done a lot of work with emotional brain trauma specifically the integrating of memories and uncovering repressed memories, and also removing brain trauma. Some of the stuff you can uncover you may be able to deal with yourself, but depending on the content, it is a good idea to have a support network around you, someone you can share and talk to if you do uncover stuff that you find difficult to deal with.
Working with repressed memories can be quite traumatic. If you have been working on yourself for some time and are used to emotions surfacing, you are probably going to be more prepared for any memories to surface.
I have done a lot of work with emotional brain trauma specifically the integrating of memories and uncovering repressed memories, and also removing brain trauma. Some of the stuff you can uncover you may be able to deal with yourself, but depending on the content, it is a good idea to have a support network around you, someone you can share and talk to if you do uncover stuff that you find difficult to deal with.
Thanks Rosie 1, yes I am quite used to dealing with the surfacing of emotional stuff, the only thing that may worry me is the 'repressed memories', like some memories which are vague and you just know there is more to it but the memories are just not in the conscious at the moment.Perhaps a practitioner would be best with these issues.I am lucky to have EFT and it seems you could be forever 'tapping' but its a good tool to have.:)