Hi
I'm not sure if this is the right place to be posting this question but I have to try somewhere because my doctor has got no clue except CBT and I'm not sure if that the answer or not.
Can I ask if it's normal to have different moods on different days or do I have a mood disorder. Today for example im seeing things very clearly in my mind and overall it's a good day, my mood is fine and I feel positive but who knows what tomorrow will bring. I seem to go from being very pessimistic and foggy minded to the other extreme of being very happy and content.
Another example is that I've been asked by my sons teacher if I would like to come in after the summer holiday and help out with the children with a view to maybe going further with it and taking NVQ's in this and that perhaps leading to a career. Now the problem lies in that today I feel very positive about that idea and think because of my caring and loving nature that I could really be of benefit to the children and help them to grow into confident young ladies and gents but all to often with me this time next week my whole mind set will be different and I really won't be so sure that it's a good idea or not and I'll be umming and arring plus feeling sorry for myself and that I won't be able to do what I gotta do, I'll totally lack self belief in me and will find it almost impossible to change that way I'm thinking until another day where I'm feeling different again.
I know it's not normal to be like this but I don't know what my problem is and even if I can change it. How can I build anlife for menif my moods are always up and down and nothing is ever stable in my thoughts and mind????
I hope someone may be able to go some way in helping me understand what this is because like I said the doctor has no idea which leaves me kind of stuck.
Sorry if there are any typing errors but I'm writing on my phone and I have to reel it off quickly so that I don't Lise what I want to say.
Lots of thanks
Your moods are a direct result of your thoughts, if you want to change your moods, then you are going to have sort out your internal dialogues so they become more harmonised and self serving.
If you start to write down the conversations which you have with self, then the problems will become self evident. 🙂
Hi Alex
What you have described is pretty common. one minute this, next minute that. Becaus thoughts run you rather than the other way round..
No good going after thoughts, as they are mere shadows of your consciousness. As the the consciousness soars and expands the thoughts naturally become very few and far between and when you do have thoughts because you need to use your mind, they will be of high vibration.
Constant high vibration is not a dream. It is very achievable, tangible and within everyone's reach. There is plenty available that can do it in a heart beat too...
I put this in the wrong forum lol. Thanks for your advice I'll have a proper read through it when I get a moment to myself and then reply back properly
Hi Jnani
I don't quite understand what you mean. Could you go into more detail please?
Hi Jnani
I don't quite understand what you mean. Could you go into more detail please?
Sorry if you didn't undestand.
I don't think you have mood swings because you have a condition of some sort. Everything is a reflection of your being. What you describe as one day utterly clear, peaceful and anothe quite down and low and unsure of yourself...
Which is a sign of shrunken state of the being(consciousness). Low vibrtaing thoughts are held in closed consciousness. As your consciousness expands, your overall vibration gets higher and higher vibrational thought patterns/emotions/ energy become your default vibration.
For example sadness is low vibrating energy its is slow and feels heavy. Whereas happiness is a high vibrating frequency, fast moving and light.
The reason why one must work from consciousness down is because your consciousness is the very centre of your reality. One can work on moods/positive affirmations etc but that is akin to tweaking the shadow. The real has to change to change the shadow...
Hope it is clearer this time
I understand what your saying now and see what you mean but how on earth is it possible to make that change? I'm beginning to think now that I will be stuck like this for the rest of my life now, I'm not trying to be negative but after 15 years of being in this frame of mind I don't see how it can work
I understand what your saying now and see what you mean but how on earth is it possible to make that change? I'm beginning to think now that I will be stuck like this for the rest of my life now, I'm not trying to be negative but after 15 years of being in this frame of mind I don't see how it can work
When you have finally decided that 15 years of this misery is enough and you can't entertain it anymore, give me a shout.