Did you read about the woman who went to a hypnotist to help her lose weight.
The hypnotist took her thru an imagined gastric band op then she believed from then on she couldn't eat large portions because of the `band`.
Wow I wished I could do that on myself to help me lose weight I am always struggling and not always sucessfully.
After trying on clothes ready for my holiday next week I decided to go on a diet. So the first thing when we get home is for me to see my hypnotist I wonder if thats the suggestion he will use.
Never had to diet before so will be something new for me as I've never had to worry about what I eat. Ok ok I know I've been a very lady but paid for it in the last 2 years with putting on over 4 stone 🙁
[url]Link to the story[/url]
When I first heard of this, as a hypnotherapist I thought it was a terrible technique with the potential to be dangerous in the respect of not eating enough to maintain her body in a healthy manner.
After thinking about it though, it must still be better than an actual gastric band operation (which can have some pretty awful side effects). It's obvious why it works and a much easier treatment than an actual gastric band op.
After thinking about it though, it must still be better than an actual gastric band operation (which can have some pretty awful side effects).
True.
David:)
How to lose weight with Hypnotherapy
There are as always many differnt ways to lose weight using Hypnosis.
I now tutor for the Thames Valley University on Hypnotherapy, what i have found works very well with weight loss is :-
- EFT for the cravings
- NLP for changing the behaviour patterns
- Hypnotherpy for the lifestyle changes
- Personal Training to increase the exercise routine
Many people have said that i drag it out to make money i ie.. a 4 week package with add ons if needed.
My response to this is, its very easy to get some one off chocolate / crisps etc.. in one session, however, unless you change the blue print in your mind, your not really going to get the best results overall.
Is 4 weeks to long to get your life and body back into shape ?? How quick can you find a good plumber ? that you trust.
As yet Hypnotherapy is still under estimated by the goverment and yet it has been proved time and time again, its day will come sooner rather than later..
Do not under estimate the power of your mind.