Bach Flower Remedies

RE: Bach Flower Remedies

The bottle says put two drops in some water and sip at intervals - but how much water should I use and how big/little should my sips be?

you can put the drops in any size glass.

if you have it next to you, you can drink the water as if you are drinking eg some fruit juice.

I was wondering if I can put the drops direct onto my tongue, like you can with the Rescue Remedy.

you can do it that way too.

if you do it that way, it just uses up the bottle of larch more quickly.

If it is diluted in water, then one bottle of stock can last for years

Advice most welcome
I hope my reply is useful
Do ask more questions if you need to

tigress

RE: Bach Flower Remedies

Hi
Just wanted to add that I usually recomend:

taking 1 to 7 drops of your chosen essence twice a day (morning and evening) in a 1/4 glass of the purest water available to you. You can use filtered rain or spring water, or commercially sold, bottled spring water to prepare the dosage.
Water holds the memory of the flower essence's vibrations and spring and rain water posses unique qualities of being "alive" energetically by moving through the 4 elements.

In addition to taking essences orally, they can be gently rubbed on the skin (forehead, wrists, soles of the feet, palms of the hands or any acupuncture point on the body), they can be used in bath therapy by adding a few drops to a bath, as a body splash o room spray.
Taking the remedy regularly for about a week, paying close attention to your physical, emotional, mental, intuitional and spuritual states. Because essences work on the Subtle Anatomy, they allow you to become the participant and an observer at the same time. After about a week of taking an essence, reassess your personal state and adjust the dosage or frequency of the preparation.
Since Larch is all about building confidence, I'd suggest experimenting taking this essence.

Love