Rose Quartz

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You could use your rose quartz as a focus for mediation, whilst holding it in your hands.

after struggling with a difficult break up and resentment towards my ex partner, after a reading it was suggested that I need to heal from the past to allow new love in, I have since ordered myself a small rose quartz angel pendant, any advise out there as how best to 'use' this crystal as I am a total beginner!

Many thanks

K

While crystals etc can have a certain vibration. They cannot do the whole job for anyone. Real healing happens when you become aware of how your reality is a mere shadow of your being. Just by having a crystal true understanding and letting go cannot happen.
Relationships are a reflection of how you relate to your self.
Maybe build a loving relationhip with yourself first. Being kind, caring gentle and thoughtful for your self. I can asssure you no stone is needed for that. We are always looking for shortcuts. hence the reliance on stones, psychics, stars etc.
Become available to yourself.

Hiya malarzie and welcome to Healthypages

I've moved your thread across to our crystals forum, as this is more appropriate for your query.

best wishes
Moonfairy
HPmods

We are always looking for shortcuts. hence the reliance on stones, psychics, stars etc.
Become available to yourself.

Using stones and crystals, flowers, etc to aid in our healing journey is not taking a short cut to anything.

The universe is rich in tools that help us to remember who we are. We are not alone and were never meant to do this work alone.

Crystals, stones, shells, flowers are part of the consciousness of this planet and their vibrations are extremely useful in aiding us to heal our imbalances.

Instead of thinking that this help is taking a short-cut it may be more appropriate to think that the help available to us is extensive and very real.

As someone who attunes to nature and works co-creatively with it, when I enter into an attunement with a stone or flower and it shares its healing gifts with me, I enter into a relationship and partnership with the element, and in this way healing can occur.

To believe that having this relationship with nature is taking a short cut, and that using the gifts laid before us to help us in our earth walk is a short cut is such a shame.

Malarzie, trust yourself and enjoy the loving energies that rose quartz has to offer you.