Top Stress Blends

RE: Top Stress Blends

OOOOOHHHHHH stress i have ;lots of oils i use depending on the type of stress,you klnow like stress with agitation or combined with ibs,or sleeplessness or stress with apathy you know what i mean.........Bergamot,pettigrain,frankincence,cypress,coriander would be the gfirst oils i would think of if a client said they were stressed then i would add other oils depending............no one blend

RE: Top Stress Blends

How about Clary Sage? Knocks the stress on the head I find.

RE: Top Stress Blends

oooohhhhh yes esters,calming good in panicky situations i tend to use it for pre mentrual tension and menopausal irritations also pain relief in labour however i will make my self up a blend in my lil roller ball and see what it does for me in the next couple of days!!!!!!!.........you dont wanna know! Jane.x

RE: Top Stress Blends

Can I add Roman Chamomile and vetivert. MMMM love burning vetivert and orange, really chills me out
Love
Maureen

RE: Top Stress Blends

Lavender , Roman Chamomile and Sweet Orange - very very relaxing -

I mostly use this if a client has stress related insomnia

RE: Top Stress Blends

The blends which I have had most success with for stressed clients have been:

Frankincense & Grapefruit with either Rose or Neroli depending on the cause of the stress. If Rose/Neroli is beyond the reach of your budget, then frankincese and grapefruit work perfectly well on their own to ground and uplift.

Blends for me change every time I make them!

Regards,
Tania

RE: Top Stress Blends

will difinately be using some of these tips thanks everyone

lynda x

RE: Top Stress Blends

I have a PMT massage oil blend that consists of pure lavender, clary sage, chamomile roman and neroli absolute in sweet almond oil.

Pauline

RE: Top Stress Blends

My favourites are chamomille and geranium and lavender and vetiver. mmmmmm:)

RE: Top Stress Blends

ORIGINAL: taniahobbs

If Rose/Neroli is beyond the reach of your budget

a note on this point: certain oils are significantly more expensive than other oils (rose, neroli, jasmine etc) but these oils are typically needed in much smaller amounts than other oils because they are far more potent. therefore smaller bottles can be purchased, which last longer, meaning the priuce difference is really only superficial. 😉

RE: Top Stress Blends

:)i absolutely adore ylang ylang mixed with patcouli....sheer bliss:)

does anyone know where i could get a rollerball with this blend in it or where you can purchase empty rollerballs to put it in?

love dawnymarie:)

also love lavender;)

RE: Top Stress Blends

Empty rollerballs can be purchased from essentiallyoils:)

My fave stress formula is equal quantities of lavender and frankincense.
There are some beautiful sounding blends on here - thank you all for sharing!

Amethyst x

RE: Top Stress Blends

thanku amethyst:)

yes i agree, there are some lovely blends that have been shared, thanku everyone:):)

dawnymariexxx

RE: Top Stress Blends

not all esters are good - please check it out

RE: Top Stress Blends

I like to use Lavender & bergamot to de stress.
Top tip about the empty rollerballs didn't know anyone did them!

I found a bracelet, called wristangel that uses EO's. Can't put your own in only their blends but still great idea.

I'm really into lemongrass at the mo to perk me up for summer!!

love & light x

I'm also interested in the rollerballs my favourite blend is lavender and neroli and basil great pages sorry not done many post don't know how to do smileys
love and peace katy

PA aromatherapy also sell rollerballs I have just purchased some

Stress and anxiety usually hit me in the stomach, so I use peppermint oil a lot, then I started mixing it with lavender and it works every time, I use it every night before bed in my aroma shell, the weird thing is, I was never a fan of lavender... now I love it!

I recently burned rose and sweet orange - not sure what made me think of trying it, but every time I walked by and caught a waft of it I found myself grinning from ear to ear and my shoulders dropping!

Soaking in a bath with a blend of grapefruit, ginger and ylang ylang - makes you feel like you are wrapped in hot towels for ages after... love it - very feel good blend.

be well

Celia

Top De-Stress blends

My faves are Lavender or Rose, I find them the most calming scents. I also came across some Tisserand blended roll on oils recently which are great. They come in handy little bottles with a roller for application, I carry them around in my handbag. I've got the blue de-stress one and the travel ease, I'd highly recommend!

There are multiple essential oils that can help relieve stress. The most popular oils include lavender, peppermint, clary sage, bergamot, frankincense, ylang ylang, hyssop, geranium and roman chamomile.

Effective combinations would include taking 2 drops of rosemary and 3 drops of lavender and applying it onto a handkerchief or napkin and inhaling the essential oils whenever you feel stressed.

Another recipe for relieving stress would be mixing 4 drops of bergamot, 4 drops of clary sage and 2 drops of frankincense and mixing it all with either jojoba or avocado base oil. Take the mixture and massage over body.