I have a problem with my right foot, possible plantar fascia, I don't want to go down the route of steoid injections...I was recommended myofascial release or reflexology (any one with a relfex qualification have you treated anyone with plantar fascia). At the moment I have it bangaged up (day time) as advised and are also doing the exercise where you put a ball under your foot and roll it, had it now for a couple of weeks and doesn't seem to be getting any better....
is that anyone that is mobile that covers Rochester (I am 5 miles outside of there) that can help/advise, if so can you please send me a PM thanks
Wish I could help, but its a bit far and I try not to do mobile....hopefully you will get it sorted soon x
Wish I could help, but its a bit far and I try not to do mobile....hopefully you will get it sorted soon x
Hi Ged
thanks for the reply.
Hi Jane - I think you will be not a million miles away from me sometime soon, so if you have time whilst you are here, i would be very happy to see if I can help.
I'm not trained specifically either in myofascial release or reflexology, but have helped a couple of people with what sounds like similar problems.
Anyway, my room is in a gym in Colchester and if you do get time to call in, it will be my gift to you at no charge.
Hi Jane - I think you will be not a million miles away from me sometime soon, so if you have time whilst you are here, i would be very happy to see if I can help.
I'm not trained specifically either in myofascial release or reflexology, but have helped a couple of people with what sounds like similar problems.
Anyway, my room is in a gym in Colchester and if you do get time to call in, it will be my gift to you at no charge.
Hi Derek
That is very kind of you, I will PM you.
Jane
Sports Massage Therapist in Maidstone!
Hi,
I saw your posting - I'm a sports massage therapist working out of Southcote Chiropractic clinic in Maidstone - I can also do mobile appts. If it is plantar fascitis then sports massage will definitely help. If you still need help with it, drop me a PM
Cheers, Rachel
A newly discovered
A newly discovered hormone produced in response to exercise may be turning people’s white fat brown, a groundbreaking new study suggests, and in the process lessening their susceptibility to obesity, diabetes and other health problems. The study, published on Wednesday in Nature and led by researchers at the Dana-Farber Cancer Institute and Harvard Medical School, provides remarkable new insights into how exercise affects the body at a cellular level.
[url]Web design kent[/url]