Hello there
I wondered if anybody could suggest any techniques I could use at home, for soul retrieval? Yesterday I had a reading (about work incidentally) but was guided to talk about a very hurtful past relationship, which I thought I was completely over. It seems I have buried my feelings, but as a consequence have lost my sense of self and my sense of humour. This issomewhat true, and I wondered if anybody has any suggestions to release the past, or pull back the "old me" in to my present being. Hope you can help. Thank you.
RE: Please help with soul retrieval
hello bluemagpie
there are a2 safe, gentleapproaches you can take.
1) take a few minutes of quiet time, let go of any energy which is not yours, then follow your breath for 5 minutes, noticing the inbreath and out breath, then call for the return of all of your own energy, from wherever it may be
You would benefit from doing this each day
2) before you fall asleep, ask your higher self to return any soul parts that are ready to return. Notice your dreams.
tigress
RE: Please help with soul retrieval
Not to sure that you need soul retrieval. Perhaps a good Healer/counsellor might help.(That is of course only my own opinion).
Nevertheless Tigress is absolutely right in what she says, you will benefit from this whatever. My daily energy breathing sets me up for whatever comes along. I am not to up with shamanism traditions, so you would be better to talk to them. I know there is one or more on HP but cannot remember who.
Failing that try contacting Barry Male on[link= http://www.barrymale.com/ ]http://www.barrymale.com/[/link]
Der Stupid me Tigress is
RE: Please help with soul retrieval
You could try visualisation. Imagine a broken mirror, lots of different bits. Then imagine drawing them closer together, closer and closer. Eventually they form a whole unbroken mirror. No cracks or distortions, this is you drawing backthe lost parts of your soul. Hope you get things back together, time and patience as with everything.