laugh 2 laugh

Good day everyone, I'm nandy from Mlaysia, yoga feedingme to live, I never realise till the moment I start teach my first class,I found myself through Yoga,all the while I was hopping jobs from sales to hotel.And now this is me,sharing and helping everyone around me.There is one thing I need to share with all of u,Iwent for2 days workshop on Laughter Yoga in Kuala Lumpur conducted by Dr.Madan Kataria the founder of the Laughter yoga, it's a breakthrough in exercise sciense,new idea in Yoga, it's a journey on how we can make everyone feel joy and happy with no cost ,it's free to laugh, let all of us benefits from these exersice. I'm sure you will find Laughter Club in your area, please laugh together with them,you will love it,give a try my friends.My English is poor ,please excuse me, I'm still in the learning process.