Hi,
Would you be able to recommend a good starters yoga DVD. I did it many years ago and wish to start again but can't afford classes or the chance to escape regularly as I have 3 little children.
Thanks
Lillychi
Hi,
Would you be able to recommend a good starters yoga DVD. I did it many years ago and wish to start again but can't afford classes or the chance to escape regularly as I have 3 little children.
Thanks
Lillychi
Hi there, I'm not sure if she has any DVD's but i have discovered a lovely lady called Tara Stiles on YouTube who does a wide range of videos to cover all aspects of Yoga, including beginers. You should check her out, and see if that's the kind of thing you're after.
Kind regards.
😀
I agree with Jana. Tara Stiles is a very good choice for yoga instructional videos. You can find her on YouTube too.
[url]If you are looking for actual DVD I'd recommend Introduction to Ashtanga Yoga with Richard Freeman[/url] or [url]Shiva Rea 3 DVD Box Set[/url].
Many more [url]Yoga DVDs to choose from here[/url].
Regards.
Chris
Yoga 3D, Interactive learning with Anna Ashby, 2 DVD set (2012)
This one is good and is available from Amazon