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Feb 04, 2011 12:47 pm
Hi everyone,
I'm new to the forum, and just turned vegan after 12 years of LO vegetarianism.
3 Replies
Feb 05, 2011 3:58 pm
Welcome! I'm a vegan too 🙂
Feb 08, 2011 7:35 am
Well done Spinach K !! 😀
I'm still working at it .............
P
Feb 08, 2011 10:45 am
Welcome Spinach K! Hope you enjoy your time here on HP.
Also hope you have read all the books about balancing your major nutrients and getting enough protein (essential amino acids) and getting enough vitamin B12 (supplement)?