Please help...
I have suffered from paranoia since the age of 16 - which got really bad around the age of 20-23.
I am trying to manage these feelings myself but find it hard. Does anyone have any techinques to overcome these feelings (especially panic attacks).
Anything would be gratefully recieved.
RE: Paranoia
Hi Nora Bee,
As one who had experienced panic attacks myself, I truly feel for you. After having worked with a spiritual counselor on this issue, I came to the realization that I felt it was past life related. I learned that I had some horrible experiences that were carried over from one incarnation to the next without having addressed them or cleared them out of my soul memory... until this present incarnation.
If you're not already doing so, perhaps I would suggest your speaking to professional counselor. And in doing so, perhaps you might consider addressing the possible link to previous incarnations.
blessings...
*Heartsong
RE: Paranoia
Hi nora bee
Sorry to hear of your panic attacks, and wonder if you have followed the threads on this in General Health Discussions. Here is the link:
If you scroll down, you will find there are quite a number of threads on the subject, and I hope you find something helpful.
Best wishes,
Holistic
RE: Paranoia
Nora_bee
I endorse what Holistic has posted above. Look into General health and also into Mind therapies for further help. You are still welcomed to browse this forum though and be part of the life coaching gang.
All the best.
RE: Paranoia
Thanks for your kind words everyone, i will browse around and have a look at different threads.:eek:
Thanks for the link Holistic, it is very useful:)