I know this seems a strange place to put this, but
I have been reading a lot of self help info, EFT, Law of attraction etc, it all comes down to the same thing in the end, think positive etc.
I am usually a glass half full type of person but when it gets to that time of the month i get really stressed, almost angry, and cannot think positive at all.
Should i accept this as this is a 'natural' thing and what can i do to 'pass' this time.
All the reading in the world doesnt help at that time.
The hormones are out of balance. Taking an elixir of moonstone or placing a moonstone around your tummy area will help to regulate your hormones.
Hi Sheangel,
I don't think it's a good idea to accept anger and tension. Obviously the body goes through changes that do have physical side effects - these can be
alleviated greatly by controlling your emotional responses. Controlling your responses is as easy as symbolising the way you feel. When you feel angry and desperate just close your eyes and think of the firt thing that comes into your mind - I mean the very first thing it can be a colour, a shape, a sound, an image. When you have this then you have made your feelings tangible - you have given it form. Now do the opposite of what you have just done. Think of how you feel when you feel peaceful, calm and happy - get a symbol for that. Now you have both feelings in a form that have shape, and texture, so in your mind meld these together - draw them together until the angry symbol has been changed into your symbol for peace and calm.
This is so simple and sooo effective. Just as an example my symbol for peace and calm is an enormous beautifully engraved double edged sword and when I think of it I feel so invincible that it does have the effect of calming me.
Another way is to talk nicely to yourself. At times of anger say "just chill" say "smooth" if you repeat these enough you'd be surprised at how calming they are.
The important thing is that you change the way you think so that your responses are different.
I hope this helps