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Four essentials for happiness

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purpose
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(@purpose)
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Four essentials for happiness

by Brian Tracy

You may have a thousand different goals over the course of your lifetime, but they all will fall into one of four basic categories. Everything you do is an attempt to enhance the quality of your life in one or more of these areas.

Develop happy relationships
Your desire for happy relationships. You want to love and be loved by others. You want to have a happy, harmonious home life. You want to get along well with the people around you, and you want to earn the respect of the people you respect. Your involvement in social and community affairs results from your desire to have happy interactions with others and to make a contribution to the society you live in.

Commit to interesting and enjoyable work
The second category is your desire for interesting and challenging work. You want to make a good living, of course, but more than that, you want to really enjoy your occupation or profession. The very best times of your life are when you are completely absorbed in your work.

Achieve your own financial independence
Your desire is for financial independence. You want to be free from worries about money. You want to have enough money in the bank so that you can make decisions without counting your pennies. You want to achieve a certain financial state so that you can retire in comfort and never have to be concerned about whether or not you have enough money to support your lifestyle. Financial independence frees you from poverty and a need to depend upon others for your livelihood. If you save and invest regularly throughout your working life, you will eventually reach the point where you will never have to work again.

Enjoy high levels of health and energy
The fourth and final category is your desire for good health, to be free of pain and illness and to have a continuous flow of energy and feelings of well being. In fact, your health is so central to your life that you take it for granted until something happens to disrupt it.

The key to happiness
Peace of mind is essential for every one of these. The greater your peace of mind, the more relaxed and positive you are, the less stress you suffer, the better is your overall health.

Pay attention to what you want
Life is very much a study of attention. Whatever you dwell upon and think about grows and expands in your life. The more you pay attention to your relationships, the quality and quantity of your work, your finances and your health, the better they will become and the happier you will be.

For who might be interested
Taken from Personal Success Newsletter. For further info go to

4 Replies
Posts: 2410
(@gillyann)
Noble Member
Joined: 21 years ago

RE: Four essentials for happiness

Hi Alex,

I don't often visit here, but I should as it is such an interesting forum.

I think the biggest sentence that applies to me is

desire for interesting and challenging work

running close by is financial independence.

Thanks for this, I have printed it out.

Love

Gillyxxx

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Holistic
Posts: 27515
(@holistic)
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Joined: 21 years ago

RE: Four essentials for happiness

Hi Gillyann

How lovely to see you in here! I think all the four essentials for happiness are extremely valid, but I would put the fourth one top of the list for me, since as the author says:

In fact, your health is so central to your life that you take it for granted until something happens to disrupt it.

I hope you'll visit again soon, but you may not find me here, since my other commitments dictate otherwise, and as I said in the Me Time thread a week or so ago, if my head gets too busy, my body rebels and I get ill, which is why I put first the thought in the quote above.

Love and best wishes,

Holistic

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purpose
Posts: 1792
Topic starter
(@purpose)
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Joined: 21 years ago

RE: Four essentials for happiness

Holistic

well I am sure that would certainly be possible as indeed health is a very important issue for all of us.

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Posts: 2410
(@gillyann)
Noble Member
Joined: 21 years ago

RE: Four essentials for happiness

Ah, thank you Laura,

To be honest, I think I have misssed out a lot by NOT visiting these forums. My husband and I were talking about these forums today, and we agreed we could always learn something, or relearn, it is so important to keep uptodate.

I've bypassed it for too long, and now I will try to get on here more. I think you are all SO polished and practised with what you write, I have obviously got some catching up to do.

Love Gillyxxx

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