My 2 year old daughter had a bad cough and cold which started 2weeks ago. She is a lot better now but still has a cough sometimes which wakes her in night. I caught it off her a week ago or more, and it's just not going! I was coughing up blood last weekend because o coughed so much. I already have asthma and it's making it really hard to breath well and getting me down..
I don't really want to take any medicine eg antibiotics, unless I have to. I'm concerned about when I go into labour, as i'l need all the energy I can get, and I need to be able to breath well. I have rhinitus and a cold, and tooth ache on top of this too..
Can anyone help? X
Hi Efia
I just felt like giving you a pick me up hug, so here I am.
Lemon and honey etc? I am sure you have tried all that...
I found this, for cough. [DLMURL] http://complete-education.blogspot.co.uk/2008/12/vaayu-shaamak-or-vaayu-mudra.htmlworth [/DLMURL] a try?
Just read thorough, it might also help with anxiety and breathlessness.
best wishes for a safe birth.
love
x
Thanks for the virtual hug jnani:) I couldn't get into either of the websites you recommended..
sorry Efia, they don't work... Can't think of much else either. May it all go smooth for you.
love
x
Hi efia,
Try now:
[url]Complete Person: Vaayu-shaamak or Vaayu mudra[/url]
🙂
(both of Jnani's original links are for same page)
Hi efia
Have a look at my advice on HP re coughs. Breathing in stem from a pan of newly boiled water with olbas oil or vics in it, with a towel over the head can help to loosen/soothe the lungs. Fresh air is always helpful if it is not too cold outside - wrpa a scarf round your face to keep some warmth in if it is.
Hope you feel better soon
Thanks everyone. Wildstrawberry, this technique sounds very basic, is it really just a case of holding your thumb and index finger together for 45 mins a day? Anything else you have to do?
Thanks Caroline for reminding me of this technique, I did it when I was a kid.
Blessings, Efia
Wildstrawberry, this technique sounds very basic, is it really just a case of holding your thumb and index finger together for 45 mins a day? Anything else you have to do?
Hi efia,
I haven't had a lot of experience with Mudras myself, I just fixed Jnani's link so you could take a look. I believe they are really that simple :);) Good Luck. Hope all goes well.