hi guys, just a quick question, i normally get palps after working out, i knd of just accept that as par for the course when dealing with heavy weights. but recently i've been getting them just sitting around at rest and doing nothing phyisical. im 29 and 6 ft 1 and 230 pounds and i keep fit, hardly drink alcohol don't smoke and have a really healthy diet. any ideas??
take care
heart palpitations
According to my GP palpitations are very common in otherwise healthy people, usually not indicative of heart disease and are safe to ignore if other symptoms are not present.
However, if they are giving you concern then it would be a good idea to see your GP for reassurance. I have heard of situations where they can occur after exercise due to a change in blood chemistry and this needs to be checked out.
regards
P