Hello,
Just joined!!!! I have had little or no energy lately. I had been shrugging it off as not getting enough sleep but have getting plenty of sleep lately and still feel tired. I will try to take a nap but can't fall alseep even though I am tired. I usually fall alseep between 10:30 and wake at 7:15. I exercies at least 3 times a week doing kickboxing. I try to eat healty, have been doing the weight watchers diet to loose a few pounds. I also feel cranky and irratable alot but relate that to feeling tired all the time and no energy. I have had my thyroid checked and it came back okay but the doctor put me on a very low dosage of synthroid. I am still tired and have no energy. Getting up in the morning seems the worst seems as the day goes on I gain a little energy. Any comments would help.
Thanks
Michelle
RE: Low energy level
Hi
There is some great information on the thread here on tiredness.
Warm Wishes
Sue
RE: Low energy level
Spiritual healing is something you might like to consider. It works by channelling universal healing energies to the recipient, it's like being re-charged with a beautiful dose of energy. It will definitely help with your energy levels, and work on the underlying cause of the tiredness you're experiencing.
Love and light
Rosi X
RE: Low energy level
Hi Rosi!
I know I might be asking a really stupid question but is spiritual healing the same as Reikei (sp??)
Tx
RE: Low energy level
Hi Trinityx, Spiritual healing and reiki both access the same Source.
The only difference that I am aware of is that in Reiki you are attuned and given symbols, with Spiritual Healing, there is no attunement.
Love and light
Rosi X