I've been getting a strange stabbing pain between my shoulder blades when I reach up, (hanging up the washing etc) and I can't work out why. I do seem to hunch over a bit, and my posture seems to be causing lower back pain as well. The pain is worse when I've been carrying a heavy rucksac, but I don't know if this is the cause or if it's just making it worse.
I find that wearing a corset eases the pain and imporoves my posture, but will this help or hinder me in the long term? Does anyone know any other causes of lower back and shoulder pain?
RE: Back and shoulder pain
Hello Zoggi,
Do not buy any of those corset type as them only mask the pain but they do not heal it. They only postbone it for a little while. It seems you have dislocated and / or Pinched Nerves in you back and they need to be resetted. I do not know where you live but very few people like meknow how to do it and they are fond in Canada only.
I wish you good Luck
Joe